Welcome to Banyan Yoga & Ayurveda!

Experience Stress Relief That Fits in with Your Life

You’re ready to make self-care a bigger priority. But time is precious. And you’re a little overwhelmed by all the options out there.

You want to keep it simple, yet effective. You want yoga that works with your body and fits into your schedule. It shouldn’t be too hard, too fast, or too hot. (No complicated pretzel poses, please!)

The spiritual aspects of yoga and meditation resonate with your values. And you want to find a class that works for you---no matter your age, body type, or physical limitations.

You’re in the right place.

Our focus is on small, semi-private yoga sessions designed to provide you with individualized attention. With guidance from us, and some action on your part, you can find your own path to healing.

We’ve created an intimate space with filled with yoga, Ayurveda, massage therapy, Reiki and acupuncture taught and performed by experts.

Vinyasa for Every Body, our signature style, is the perfect class to start with.

Put aside time some for yourself, and discover how it feels to experience life with less stress and more energy.

Bend, Breathe & Be.